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🎄 Ready to Reflect, Reset, and Reimagine 2025? 🎙️ We have a little gift for you 🎁 —our Christmas special is here! In this festive episode, we dive into the neuroscience of reflections and new intentions, helping you close out 2024 with clarity and step into 2025 with purpose. 🌟 Expect personal stories, practical tips, and a fresh perspective on gratitude, growth, and setting meaningful goals. ✨ Ready to look back, let go, and gear up for the year ahead? Tune in now and bring your notebook and pen! ✍️📓 🎧 Link to Listen or Watch in Bio