・Samples of NP -- how to instruct and guide swimmers to become masters of neuroplasticity training.[7:26]
・The Best Swim Towers on the planet: Unedited with Lead Engineer Michael Friederang[5:48]
・Swim Platforms in Action[0:21]
・Competitive Swimmers Product Showcase SD 480p[4:24]
・Mummy Drill Rangs[0:21]
・For Gray from Steve[8:45]
・Whip Kick Test on SwimFAST[1:18]
・Start Hoop CV 1[0:24]
・Clicker movie[2:44]
・Adjust Click Pro on Goggle[0:23]
・ClickPro on Top[0:11]
・Adjust Head Click[0:23]
・Iso Swimbench Available at Tropicalpenguin.com[5:13]
・Plyotramp[4:33]
・Kicker in action[1:08]
・Valimir Pyshnenko on the bar off the Swim Bench[2:01]
・Swimming:Russian Gold Medalist Talks About Swim Bench[4:30]
・Rehab Using the Swim Bench[2:05]
・Steele at ASCA on the Swimbench[2:44]
・Kneeling triceps push on the front of the swim bench[0:38]
・The swim bench can be quickly adapted for every isokinetic movement[0:39]
・Core Rotation and Triceps Push on the swimbench[0:11]
・Mid abduction keeps shoulder healthier[0:15]
・Mirrors and iPod video adds to digital feedback for swimmers and triathletes[0:36]
・Dr. Genadijus Sokolovos saying the world record should be 3 seconds faster per 100 BEFORE Pan![2:39]
・ASCA Triad First Mentor Zoom with Steve Thomas and Temi[2:41]
・E co pared to Adam Peaty Breaststroke Alignment[14:40]
・For breast and fly turns. Thanks Nort Thornton for the idea![1:04]
・If you measure it, it improves. Push ups with a counter.[1:58]
・Gastrocnemius and soleus stretch for breaststroker.[1:47]
・stretching hips for whip kick[2:12]
・Neuroplasticity for Competitive Swimmers[1:43]
・Neuro on the swim bench test[2:19]
・Back on our rotating swim bench with mirror and watts.[1:37]
・Ankle dorsi strengthening in the CS dryland room[0:32]
・Finis SwimP3 with Tropicalpenguin.com FUN![2:35]
・Finis SwimP3 cool review by Tropical Penguin[2:32]
・Tropical Penguin Swim Bench Intro[9:21]
・Whip Kick on the Swim bench[0:20]
・Swimming Technique CoreKick Analysis[7:06]
・One Hand Kickboards[0:54]
・Pinnacle Pulley System now at CompetitiveSwimmer.com[0:56]
・Proprioceptor Kit[9:04]
・A few Competitive swimmer inventions[21:36]
・Empowering Early Vertical Forearm with isokinetics[6:23]
・High Elbow Pulldowns Instead of Pullups 1 of 2[6:09]
・High Elbow Pulldowns Instead of Pullups 2 of 2[2:35]
>

INFO:
Camp Video of my age group swimmers. Mia has been as high as second in the US in her fly.
Steve Friederang